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Vedic Meditation course

You can learn this simple technique in just 4 sessions, but you will enjoy its benefits for all your life. Charge yourself with energy twice a day and use it to gain more pleasure and joy in life, better productivity, creativity and health!

Who can participate?

Anyone, who wants to live a fuller and richer life. Men and women, the old and the young. The course is particularly beneficial for pregnant women or breast-feeding mothers. It is not necessary to understand English, the course is translated into Czech.

Anyone can meditate:

  • entrepreneurs
  • workers
  • managers
  • pensioners
  • secretaries
  • students
  • teachers
  • the healthy and the ill
  • housewives

What precedes the course?

If you haven’t yet attended the free lecture on stress and meditation, we strongly recommend that you attend it prior to the course itself. While it is not a part of the course, you will still receive a lot information about meditation and the course itself.

More about the lecture

What will you learn?

During the first day the teacher will teach you a technique that is tailored to your specific personality and temperament. In the following days you will, together with the rest of the group, receive all the information you need about meditation theory and practice. After completing the course you will be able to meditate individually and thus enjoy the meditation’s benefits for all your life.

You will receive answers to all your questions. You will find out how meditation works, how to meditate correctly, when and where to meditate, how to successfully incorporate meditation into your already packed daily schedule etc.

Who is the teacher?

Tim Mitchell

An Australian who devoted his whole life to the teaching of Vedic Meditation. He has been meditating for over 40 years and gives lectures all over the world. He is also an Ayurveda expert as well as an excellent Ayurvedic cook..

“Vedic Meditation has helped me throughout my whole colourful life. Today my greatest joy is to teach this technique and see that surprised and excited look on people’s faces after their first meditation.”

More about Tim

How does the course look like?

You will learn the Vedic Meditation in 4 successive days. Usually these are Sunday to Wednesday. Each session is approximately 2.5 hours long. It is therefore possible to comfortably complete the course even with a busy work and family life. Part of each session is a group meditation and a time for questions.

  • Su
    1.5 hours, several smaller groups Individual instructions
  • Mo
    2.5 hours, the whole group Explanation of first meditation experiences
  • Tu
    2.5 hours, the whole group Understanding of meditation’s inner workings
  • We
    2.5 hours, the whole group Implementing meditation into our busy lives
I want to take part in the course

How much does the course cost?

Contribution is on a sliding scale based on income, so it is the same relative value to everyone. We have a minimum suggestion of five thousand CZK reflecting one weeks income. If there are financial restraints but you wish to learn please speak to us directly. Every one that want to learn, will be able to learn.

  • 4 sessions with 2-3 hours duration
  • learning the complete mediation technique, from which you will benefit your whole life
  • lifelong guarantee that the technique will work
  • the fee includes follow up evenings and the opportunity to ask questions if you experience difficulties after the course. These are free of cost, or minimal contribution toward room hire.
  • the fee facilitates the availability of the Teacher to share this precious knowledge full time 
  • a down payment of 2.000 CZK, the rest is paid in cash at the first session
I want to take part in the course

What do other participants say?

I have problems with resting and that is the main reason I went to Tim’s lessons. Since finishing the course I meditate twice a day and my rest has changed. I have become calmer and view things in a different light. I am also no longer fatigued by sleep deficiency as the meditation really replaced it. Tim has the ability to share a certain gift of serenity, tolerance, inner peace and joy and that’s what I want to learn and develop further by meditating. I am very curious about the development in time after a year, five etc.
Reference 1
Václav Beneš
- management skills coach
The main benefits of meditation for me are: calmer mind, when I am under stress, relaxation, better ability to experience the present moment, better balance (negative things affect me much less), more balanced approach to food and a more harmonious relationship with my choleric husband. As a fresh mother I meditate when I am breast-feeding and this way I recharge my batteries so that I am not tired and am able to fully attend to my daughter.
Reference 2
Lucie Jahodová
- sales director and a breast-feeding mother
Regular meditation has certainly given me a lot of positive effects. Among others I have become calmer, more resilient towards stress, my concentration has improved as well as my immunity and I am more able to stay on the top of things.
Reference 3
Václav Soukop
- Boeing 737 pilot
I would describe myself as an analytic, conservative person. Moreover I am very skeptical and tend to expect negative things in life. Like the majority of employed mothers I am constantly under stress due to a lack of time in the constant cycle of work-school-children’s groups-household. Therefore I approached meditation with skepticism at first. But I soon realized that my life has really changed for the better. Since I started meditating I need much less sleep and despite that I feel rested and full of energy. I also have the feeling that I became a little calmer overall and deal much better with stressful situations, which the life brings each day. Meditation for me is a moment for myself in a busy day, where I become calm and listen to myself.
Reference 4
Olga Zdeňková
- accountant

Frequently asked questions

No, during the course we sit comfortably in chairs, there is no need for any special clothing. You can come directly from work in a suit.
Mostly, there is a small group, up to 20 people. Teacher devotes enough time to each in the group and everyone has space to ask, publicly or privately.
No, you can meditate after the course completely alone for the rest of your life.
No. Instead of sharing your life story you will be receiving information. And there really is no touching of others involved. It is not a therapy, but a course full of interesting information.
No, the course is intended for people who live modern lives and Vedic Meditation is not a religion. It can be practiced by atheists or people of all religions. Only on the first day, due to respect to the Indian tradition, which this technique comes from, a puja ceremony takes place as a way to give thanks to past teachers. This is the only moment of the whole course that resembles any ceremony. It only takes several minutes, when thanks are given to the tradition of teachers in Sanskrit and flowers and several other things are given to them symbolically.
It is not. You can absorb the information and learn the technique even without notes. However, if you like to write, there is no problem with making notes.
We try to teach meditation anyone with honest interest. From our fond and thanks to our sponsors we can provide several scholarships. If you really want to learn meditation, contact us.
We teach a special  'eyes open' technique to the children of meditating parents over 5 years of age. Around 12 years of age the child can learn the Adult technique enjoyed by their parents.
No problem, either you can visit any of the courses that will take place later or, if you excuse yourself in advance, we will remunerate the downpayment in full.
If you have problem with our dates or if you just want individual care and if you dont mind higher cost, a private course of instruction is possible. Or you are group of friends and you want to make your own course? Are you living in a city where we do not operate? Contact us please.