Thanks to a gradual reduction of stress the employees will enjoy improved health, which leads to fewer absences from work. Also due to regular deep rest their performances and creativity will improve as well as their loyalty to the company and the relations between employees.
Some companies enable their employees to meditate at work, some only enable their employees to complete the course and those then meditate at home or during the lunch break. Both approaches can bring many benefits to the company.
Some companies reserve a room and time for group meditations. Other companies only allow their employees to meditate individually during the day to recharge their energy and improve their subsequent performances. Meditation doesn’t require absolute quiet so it is easily applicable in any company.
If there are only a few people in your company interested in meditation, you can send them to our ordinary meditation course. You can contribute to the course fees or pay the whole price, it’s up to you. However, if you wish to teach meditation to the whole company and gain the maximum benefit of the Vedic Meditation, we will organize a course tailored to your company’s needs.
We recommend that you start by attending the free lecture on stress and meditation. You will learn more about this age’s killer – stress and why meditation is so effective in reducing it. We will also share a lot of interesting scientific findings. Everybody in your company will be able to attend without any commitments and freely decide, whether meditation is something for them or not. The lecture is completely non-binding and even if your company decides not to have a meditation course, the lectures themselves are valuable and enriching.
During the first day the teacher will teach you a technique that is tailored to your specific personality and temperament. In the following days you will, together with the rest of the group, receive all the information you need about meditation theory and practice.
After completing the course you will be able to meditate individually and thus enjoy the meditation’s benefits for all your life.You will receive answers to all your questions. You will find out how meditation works, how to meditate correctly, when and where to meditate, how to successfully incorporate meditation into your already packed daily schedule etc.
We organise the course if there is a minimum of 10 participants. Unlike the ordinary course the company course consists of 6 sessions. The first 4 will be on successive days, other session will be after 14 days and the last one will be held after one month.
All sessions may be held in the company’s premises; only the first one, when the technique is passed on individually, would be better in a smaller and quieter place outside the company. Part of each session is a group meditation and a time for questions.
I am grateful I can teach Vedic Medtiation - technique I learned from Tim Mitchell in 2012. I've been practising it passionately twice a day ever since. I am also a yoga teacher, health coach, father of two sons and founder of https://www.vaseliga.cz.
“Thanks to meditation I fall asleep more easily, I'm hardly ever sick I laugh more and have better relationship with my colleagues. It is easier to handle the dramas of life - with detachement. I'm fascinated to see similar changes with new meditors.”
Price information will be provided to clients individually.